#8 How to Breakdown So That You Can Breakthrough with Deepika Sandhu

Keywords

Deepika Sandhu, SoulSparks Press, scheduling a breakdown, authenticity, manifesting, self-care, corporate transition, personal growth, writing, self-discovery

Summary

In this conversation, Sarah Fui interviews Deepika Sandhu, Author of "Hello Universe, It's Me," and CEO of SoulSparks Press, discussing her journey from a successful corporate career to embracing her authentic self through a scheduled breakdown. Deepika shares insights on the importance of self-care, the power of saying no, and the process of manifesting a new life aligned with one's true desires. She emphasizes the significance of creating space for personal growth and the transformative power of storytelling through her publishing company.

Takeaways

• Scheduling a breakdown can lead to profound transformation.
• Authenticity often requires stepping back from societal expectations.
• Saying no is essential for self-care and personal growth.
• Manifesting involves reprogramming beliefs that no longer serve you.
• Creating space in your life allows for new opportunities to emerge.
• Self-care is not just relaxation; it's about listening to your inner self.
• You can navigate a breakdown without taking extended time off.
• Every individual has the power to manifest their dreams.
• Books can serve as vessels for inspiration and connection.
• Embracing change can lead to unexpected and fulfilling paths.

You can follow Deepika on Instagram at https://www.instagram.com/deepikasandhu.co/

And learn more about her publishing company at
https://soulsparkspress.com/